Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Tuesday, May 4, 2010

Run Before You Walk

On Saturday, May 1st, The Girls & Boys Projects directors Jule Jo Ramirez and Javaid Khan conducted a workshop at PS 57 in East Harlem. The event - the first of its kind - was a Young Runners Clinic organized by the New York Road Runners. It integrated the topic of running with healthy eating, puberty, and lifestyle choices.


The boys worked directly with Javaid and set the tone for the workshop right out of the starting gate. During the introductory exercise of telling the group your name and one thing about you no one in the room knows, a young Dominican boy from the Bronx (name changed here) opened with, "My name is Luis. And, my Dad is in prison." His honesty immediately changed the dynamic of a bunch of 12 year-old boys, mostly strangers to one another, in a new setting, talking about an awkward topic: puberty.

The boys had a ton of questions and comments, myths and confusions, and also a lot of information. Together, the group navigated toward correct answers and addressed misinformation. Some of the questions/comments that stood out:

Why do your armpits smell?

  • Why do we grow hair in our parts?
  • How do you know when a girl likes you?
  • How do you make your penis bigger? Because, my friend told me that when you put on a condom, it gets bigger.
  • Can you get an erection when you run?
  • Can you not go through puberty?

Needless to say, there was a lot of work to do that day... It is great that the Road Runners recognized the importance of giving kids correct information in order to make healthy choices in life!

Tuesday, January 5, 2010

Happy New Year, Unhappy New York!

Huh?

You may have seen the CDC's study on overall happiness in every state in America. The study, started in 1984, collected data surrounding individual health and satisfaction with life. The results were recently released... Guess where New York ranked?

Yep, dead last. (Did they interview Knicks fans, or something?)



How could you not love the city that never sleeps?! Except, of course, if you are looking for a city that sleeps... The Top 10 states on the happiness scale: 1. Louisiana, 2. Hawaii, 3. Florida, 4. Tennessee, 5. Arizona, 6. Mississippi, 7. Montana, 8. South Carolina, 9. Alabama and 10. Maine. Bottom 3? 49. New Jersey, 50. Connecticut and 51. New York (D.C. was included in the study). For the complete list, click here.

Regardless of where you are, The Girls & Boys Projects hopes you find happiness in 2010! And, we should note... We LOVE being in New York!

Thursday, December 17, 2009

Christmas Wrapper?

New York City is hosting a contest to design the wrapper of the NYC Condom. The city gives away more than 40 million each year and provides a bunch of related information on its site. You can find a history of condoms, why and how to use them, and how to obtain free condoms. Great opportunity to increase awareness...

Wednesday, December 16, 2009

Let's Talk About Sex!

Jay Leno commented on a study earlier this week that revealed that parents wait too long to talk to their kids about sex. By the time they start the conversation, kids are already active. Jay's joke?

"Hey Kev, you know what you call parents who wait too long to talk about sex with their kids? Grandparents."

Nicely done, sir... But, he does bring up a good point, albeit extreme. Wait too long and... well, you may have waited too long! It's a topic that parents struggle with across the board: When is the right time to talk to my child about sex?



According to the piece in NurtureShock (a Newsweek blog), when kids start asking the questions, parents should start providing the answers. The article continually mentions "The Talk" and when to sit down with your kids. And, some of the reader comments demonstrate just how scary it can be for a parent... and just how necessary it is for a child.

But, thinking of it as "The Talk" is probably what makes it so daunting. If your children have questions about where babies come from at 3 or 4, answer those questions as honestly and directly (trying not to get lost in metaphor) as you can. And, if you feel you've left something out or need to explain something better, come back the next day and add to it. By creating ongoing dialogue, you're creating a safe space for your children to ask questions whenever they arise, thus putting the pieces in place to help them make informed decisions in life. And, you probably won't be overwhelmed with questions you're not prepared to answer (or uncomfortable with) in one session - as you might be if you wait until your child is 16!

There is no one way to go about this - each parent has to do what works best for them and what their kids need most. Hopefully, however, people will discuss less and less "The Talk" and more often, well, just talks.
__

Of course, the title of this post only makes you think... Salt-N-Pepa! They know what they're talking about...

Let's talk about sex for now 
to the people at home / or in the crowd
It keeps coming up anyhow
Don't decoy, avoid, or make void the topic
'Cuz that ain't gonna stop it




P.S. This statistic jumped out at us: "And about 60 percent of kids had heard about contraception and STDs before their sexual initiation." It's mind-boggling to read statistics like these... and, reassuring to know just how needed programs like The Girls & Boys Projects are...

Tuesday, December 15, 2009

So You Know... (Boy Talk Updates)

Tiger Woods
On June 16, 2009, we posted "I'm Tiger Woods" - a piece dedicated to inspiring men to be better fathers. It was with some trepidation that we revisited the piece in the shadows of the recent revelations surrounding Tiger's extramarital indiscretions:

"And, now there is a new reason to want to be like the smiling, 33 year-old mega-star who never seems to make a wrong move: his role as 'Dad.'"



Phew. We're in the clear. Luckily for us, we focused more on Tiger's father's role as a dad than on Tiger's... That being said, The New York Times article referenced in our post really put Tiger on a pedestal. Shame on you, NYTimes... ;)


Lincoln University
"I Was Weight-Listed" is our November 24, 2009 post about the controversial, anti-obesity policy of Lincoln University in Pennsylvania. You might recall that the school requires anyone with a body mass index over 30 to demonstrate that they are trying to better their health through a required course, or by lowering their BMI.



December 2009, this from James L. DeBoy, chairman of the school's department of health, physical education and recreation: "After much discussion, we are no longer requiring students to pass the fitness test in order to graduate." The school will still attempt to work with students on being healthier, and will include additional factors to consider along with BMI.

At least the program brought much-needed attention to the severity of the obesity problem in the United States of America...

Monday, December 14, 2009

"Medicaid"... or "MedicATE"?

Did you catch the eye-opening piece in The New York Times this weekend, Poor Children Likelier to Get Antipsychotics? Fascinating... We can basically assume that there will be class disparities in almost every facet of life. Whether discussing inequities in the education system, gentrification, disease, employment, etc. those with less are seemingly always up against more. But, the notion that poor kids are being drugged at alarmingly higher rates than their middle- and upper-class counterparts with similar symptoms really seems... well, "unfair" doesn't capture it.

Studies revealed that Medicaid is prescribing antipsychotic medication four times as fast to the poorest children, and often for much less serious conditions. The problem? Obviously, no one wants to over-medicate children. But, these drugs can also lead to various complications, including heart and weight issues. It isn't bad enough that poor neighborhoods are populated with fast-food options while bereft of healthy choices, now the medicines being prescribed are compounding the problem?



Hopefully, this piece will raise the awareness of the decision makers - from doctors to health-care reformers - to analyze the current policies and practices in the prescribing of medication. The message also must reach poor parents who need to understand it is within their rights to ask questions of their insurance companies and doctors. For many groups, a doctor's word is law and is almost never questioned. But, we all have the right to gather more information, obtain second opinions, and seek alternatives to medicating.

And, where children's health is concerned, parents should have more information - not less.

Tuesday, November 24, 2009

I Was Weight-Listed


Typo? Turns out, it's not... Ever heard of Lincoln University in Oxford, PA? Well, the school is breaking new ground in the arenas of fitness and health. And, upsetting quite a few folks in the process.



In 2006, in an effort to address the obesity epidemic in our country, the university implemented a Do Ask, Don't Swell policy. Every incoming frosh's Body Mass Index (BMI) was measured upon entering. Of the 19% who measured above 30 (the U.S. Dept. of Health and Human Services threshold for obesity), around 25 now seniors have not lowered their BMI, nor have they taken the required course to demonstrate that they are at least educated about the health risks. The result? They are in jeopardy of not graduating.

The approach is somewhat radical, and definitely controversial. Read the following article's comments section and you will see there is much debate on the legality, as well as the ethics of this policy. Many schools have health requirements - courses that students must take to graduate, but Lincoln seems to be among the first to tie this to obesity and each student's BMI.


The school's heart seems to be in the right place: let's put out educated, but also healthy graduates. While it's a really ugly position for graduating seniors to be facing, maybe the course will help them to really question their health and wellness. Remember, they are not being required to lose weight; just to take a class. And, on the surface, it seems like taking a semester-long course pales in comparison to getting a new perspective on your well-being.


Fun cartoons on obesity and health in this article...

Thursday, November 5, 2009

Resources For Educators



In addition to fostering discussions, the Boy Talk blog is also your home for educational resources! Actually, it's a when-we-have-something-to-share-we-will situation...

The New York Times Learning Network is a fantastic knowledge base to which every teacher should subscribe. Last month, the site changed formats to a blog with all sorts of features including thousands (yes, thousands!) of free (yes, free!) lesson plans for teachers, quizzes, student opinions, and many more resources. In fact, today there is a very spirited debate on the question: "Should gay couples be allowed to marry?" Be forewarned: On this particular thread, as is to be expected, there is some ignorance in the comments section - but, the issues being addressed and the information being shared is well-worth the read, and may even inspire you to facilitate a similar discussion in your school.


A recent Google search revealed a fantastic resource called Jeopardy Labs. The site allows you to create actual Jeopardy-style games to use with your students! It's amazing how easy the site is to use, and how perfect the interactive template will be in your class (keeps track of team scoring and everything!). The best feature however, is the database. There are hundreds of previously made Jeopardy games (templates) created by other users and available for you to use. So, let's say you want to create a quiz on the topic of weather. Simply search for it through the "Start Browsing" link and use as you see fit! You can even modify the template if you need to change answers or point values, etc. Fantastic resource (and free!!)...



Lastly: HelpGuide.org is a great site filled with information, links, telephone numbers, and thoughts related to issues of grief, stress, addiction, disorders, and the list goes on. Whether you have concerns about people around you, or questions about your own mental or physical health, this site provides many answers and directions on where to find help. Highly recommend browsing their pages...


Tuesday, October 20, 2009

The Worst Man In History


Who, you ask? Try all of us. Yep, modern man, when compared to men of the past - way, way back, past - could be the "the sorriest cohort of masculine Homo sapiens to ever walk the planet." That according to a new book by Peter McAllister entitled, "Manthropology."



In the book, McAllister, an anthropologist, makes claims that prehistoric man was faster and stronger than man is today. In fact, some women were stronger than modern man is today, too. The why [this happened] makes perfect sense - we don't have to run down our own food anymore, we don't take part in war the same way, and our tests of manhood come in very different forms now. The why he chose to reveal this information is less clear.

*Note: It might be important to introduce a new "Man Law" at this time:
  • Rule #45: If you find in your research that man has become weak, shiftless, and a basic waste of space, do not release these findings in a book that is easily accessible by our female counterparts.

Can you hear the fights men and women will have now?! ("You aren't half the man you used to be!") The insults are limitless... Women already have enough ammunition with the dumb things men do, why provide more fodder?

It that's not enough, wait for McAllister's next book about the Aka Pygmies of Western Congo: "Dubbed the 'best fathers in the world', the men spent most of their time raising the children, going so far as to offer their nipples for the babies to suck on."


MCALLISTERRRR!!! WHAT'RE YOU TRYING TO DO HERE?!?!


Hopefully, his work will open up some interesting dialogues on the concepts of health, activity, and manhood. Even if it does paint a sorrowing picture of devolution...

Tuesday, March 3, 2009

Take A Bow

The one upside to celebrity gossip is when certain issues that normally go undiscussed gain a national spotlight. Be it adoptions from Africa, children with autism, or adults battling addictions we are reminded of many hard realities in our world. Sadly, that is the case with pop stars Rihanna and Chris Brown. Their recent bout with domestic violence surprised many; their reuniting surprised few. But, it allows us the opportunity to highlight a real issue - young people face unhealthy relationships, too.





The statistics are staggering.  Some put the number at 25% of teens and college-aged young adults have experienced physical, emotional, or sexual abuse from their partners, most often boyfriends. The number of those who report knowing someone who has been a victim is much, much higher.

HelpGuide.org is a fantastic resource for warning signs, hotlines, and general information about this alarming trend. The site also has a "Power and Control" graphic on how domestic violence manifests itself:



Although the song discusses infidelity, the lyrics to Rihanna's hit song "Take A Bow" speak volumes:

You look so dumb right now
Standing' outside my house
Trying' to apologize
You're so ugly when you cry
Please, just cut it out


And don't tell me you're sorry 'cause you're not
Baby when I know you're only sorry you got caught


But you put on quite a show
Really had me going
But now it's time to go
Curtain's finally closing
That was quite a show
Very entertaining'
But it's over now (but it's over now)
Go on and take a bow

Wish it were that easy...